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How Much Weight Will I Lose on the HCG Diet?


The use of HCG combined with a low calorie diet has become a major breakthrough in losing excess weight and stubborn body fat. At transformyou, the HCG Diet is a physician-supervised program that is completely safe and has been developed to help people not only lose weight, but keep it off.

HCG stands for Human Chorionic Gonadotropin.  It is naturally produced in both men and women, but is most commonly associated with the early stages of pregnancy to control a woman’s metabolic function.  There is now research showing that it can promote fat burning for both men and women.

Average Weight Loss on HCG

Typically, dieters lose 1-2 pounds a day on average while on the HCG diet.  This can range from as low as ½ pound per day at minimum, all the way up to 3 pounds in some cases.

Most people who participate in HCG weight-loss notice not only a loss in weight, but inches as well. 

Tips for Weight Loss Success

There are some things you can do to help increase the amount of weight loss you experience each day, including:

  • Increase the amount of vegetables you eat
  • Increase fiber intake
  • Drink more water (water helps to flush out the fat you are burning)
  • Include more "good" fat in your diet
  • Eliminate "bad" fat 

A Note on Fats

Most people generally think of fat as just that “fat,” but there are three distinct kinds of fat; two of which we need, and one we don’t.  First there is structural fat, which cushions our organs. Second, there is subcutaneous fat that gives us a reserve of energy, fueling the body between meals. Both of these are healthy and essential for normal bodily functions.

But the third kind of fat, the kind that ruins our appearance, is totally unhealthy. This unhealthy, unwanted fat is also almost impossible to lose because it is only burned only in times of starvation and pregnancy. Adding HCG makes the body burn this stored fat for energy, HCG does not deplete the two ‘healthy’ fats – the subcutaneous and structural fat.

Guide to HCG Myths

To get started with your HCG Diet, call 480-696-6614 to schedule your free, no-obligation consultation with one of our licensed physicians. This first visit will be all about finding out if the HCG diet is right for you.

After this consultation, your transformyou doctor will go over the details of the HCG diet and instruct you on how to self-administer the HCG injections or the sublingual liquid. The sublingual HCG is the same as the brand name Releana and is mixed with alcohol free liquid vitamin B12.

We will set personal and nutritional goals with you in order to get you off on the right track and schedule your next weekly office visit and you'll be on the road to success.

Check out our HCG 40 Day Program!

Download the beginner's guide to medical weight loss