Corey Smith - Boise, idaho

For the first time in my life, I feel like my goals for my fitness level are within reach. I have spent plenty of time on diets and exercising in the past. I have always had high hopes, but the results took so long to attain that I gave up before I really started reaching my goals. I am lighter now than I have been in 15 years… in fact, my wife has never known me to weigh so little.

How can I complain with the process when I am nearly 50 pounds lighter and have lost almost 8 inches just from my gut. I am starting to get smaller than my skinny clothes. I think I am even going to have a fat clothes burning party… just like Hannibal burning the boats, I don’t want the option to get fat again.

I will never do the HCG diet again because I won’t need to. I finally have the strategies in place that make all the difference in the world. Without Dr. Bird's help, there is no way that I would have been able to accomplish my goals.

I even blogged on my process and you can check out all my blog posts and a fancy graph on my weight loss at http://www.corey-smith.net/hcg_journey.

This fat man’s journey to being skinny now has to take the form of a different journey… that is to continue to improve my physical condition.