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Telemedicine Appointments Available! 

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HOW TO TELL IF YOU HAVE LOW ESTROGEN OR PROGESTERONE

Wondering if you have low estrogen and/or progesterone? When we are low on one or both of these hormones, a host of symptoms can occur. Low levels of estrogen and progesterone are often associated with age, but there are other reasons it can occur. 

Read on to see the common symptoms of low levels of these hormones. 

Symptoms of Low Estrogen

Estrogen is beneficial in maintaining skin firmness and elasticity in post-menopausal women. It can also alleviate vaginal dryness that accompanies menopause and is also essential for immune system functioning.

Many women don't realize their estrogen is low, as symptoms can be weird or even seemingly related to something else. Many may not consider low estrogen as a culprit, as you may not be in menopause. However, you can have low estrogen during perimenopause, as well as due to other medical reasons.  

Low estrogen symptoms can include:

Physical Symptoms:

  • Fatigue
  • Weight gain
  • Hot flashes and night sweats
  • Insomnia or restless sleep
  • Headaches
  • Stiffness or joint pain
  • Breast pain
  • Adult acne

Emotional and Mental Symptoms:

  • Cravings for sweets or carbohydrates
  • Feeling depressed or overwhelmed
  • Mood swings or irritability
  • Fuzzy thinking
  • Anxiety

Sexual Symptoms:

  • Low libido

Cardiovascular Symptoms:

  • Heart palpitations

Low estrogen can be the result of aging, but it can also stem from genetic disorders, autoimmune disorders, and eating disorders. There are also several other health conditions that can influence estrogen levels, as well as treatments such as chemotherapy. 

Learn about estrogen replacement therapy here >>

Symptoms of Low Progesterone  

Progesterone is beneficial in maintaining mood, sleep and helping to balance estrogen. It can also improve sleep and metabolism, which can help you maintain your weight and prevent weight gain.

Low progesterone symptoms can include:

Emotional and Mental Symptoms:

  • Anxiety
  • Depression
  • Mood swings or irritability
  • Fuzzy thinking

Physical Symptoms:

  • Weight gain
  • Hot flashes
  • Excessive menstruation
  • Headaches
  • Low libido
  • Slow metabolism

Sleep Disturbances:

  • Insomnia or restless sleep

Low progesterone can stem from issues with your menstrual cycle, hypothyroidism, low cholesterol, and increased cortisol, among other causes. 

Hormone replacement is one solution for managing the signs of low estrogen and progesterone >>


The trouble is your hormones. Not your head.

The symptoms above are all signs of progesterone and estrogen imbalance. How many have you experienced? How many are robbing you of life’s joys and making you wonder if you are crazy or losing your mind? Do you feel alone in dealing with these symptoms? You're not!  Many other women experience estrogen and progesterone disruptors through menopause and are taking action to replace these vital hormones.

Here's how to get started with estrogen replacement therapy. 

Regaining HOrmone balance is easier than you think.

You’d be surprised at just how quickly you can restore your body’s natural hormone balance with the right hormone replacement therapy.

For a consultation about Bioidentical Hormone Replacement Therapy, call 480-839-4131 or fill out a consultation request form located throughout the site. We look forward to speaking with you and seeing if Bioidentical Hormone Replacement Therapy (BHRT) is a good option for you and your health concerns.

We serve patients in the Phoenix area, including Tempe, Chandler, Gilbert, Mesa, Scottsdale, Ahwatukee, Peoria, Glendale, Avondale, and Fountain Hills. All patients always work directly with one of our licensed physicians to ensure patient safety and confidentiality.

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