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How Testosterone Boosts Your Energy
Our bodies start out doing a pretty decent job of supplying us with the right balance of hormones to keep us healthy and happy. However, everyone...
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Use Reminders to Stay Motivated
Remember that moment when you were in a dressing room at a store looking at yourself in the mirror and feeling an overwhelming sense of motivation to...
Craving Sugar? Try These Simple Tips
Dr. Bird was on Fox10 News recently talking about healthy foods you can eat when you’re craving something that isn’t so healthy. He talked about what...
Little Known Botox Treatments
When we hear the word “Botox,” we immediately picture a woman having a needle injected just under the skin of her face…usually around the eyes or...