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Tips for Making Your New Year's Weight Loss Resolution Work

You've made a New Year's resolution to lose weight, but now that you're a little more than a week into your program you find that you're struggling...

Treatment Options For Thyroid Imbalances

Having a thyroid imbalance can negatively impact your life in profound ways.

HCG Gorge Days: Do I Really Need To Do Them?

For most people, it is extremely difficult to grasp the whole concept behind the HCG Diet Load Days - And to be completely honest with you, I can...

Three Workouts to Tone Your Belly, Butt and Thighs – Weight loss

Women’s Health just published an article targeting the three areas most women hate on themselves - muffin tops, thick thighs and a flat butt. So if...