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Macro Diet Vs. Calorie Restriction Diets
What is flexible macro dieting? The position of this diet is based on the idea that all foods and food groups can be part of one’s weight loss diet,...
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7 Reasons Why Healthy Women Can't Lose Weight
For the women who feel they are healthy but are still carrying those extra 5-10 pounds they want to get rid of, this information is for you. Listed...
Increased Libido with Vyleesi
Vyleesi is the trade name for bremelanotide, a well-known peptide that was first studied as a possible tanning product. It activates melanocortin...
BMI vs Body Composition Analysis
BMI, or Body Mass Index, has long been held as the standard for measuring our weight in relation to our height. The score we get tells us if we are...