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Top 6 Estrogen Deficiency Triggers
Estrogen is the primary female sex hormone and it plays a major role in both reproduction and in the development and maintenance of female sex...
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Ways to Keep Those Weight Loss Resolutions This New Year
It’s a New Year, and you want to lose that weight that managed to sneak up on you over the last few weeks, months or even years! Studies show that...
The Time You Eat Counts More Than Calories
New research shows that the time of day food is eaten is more critical to weight loss than the number of calories consumed. In a recent study from...
Dieting with High-Intensity Exercise Reduces Risk of Weight Regain
Researchers at the University of Alabama at Birmingham have found that combining a calorie-restricted diet with high-intensity interval training...
Anti-Atherogenic Effects Of Progesterone
Atherogenesis is the underlying cause of not only coronary artery disease but of arterial disease throughout the body. It is seen as cholesterol...
Common Esters Available for Testosterone Injections
Below is a discussion of common testosterone esters. The primary difference between esters is the rate at which testosterone enters the bloodstream...
More Sleep Means Fewer Junk Food Cravings
If you’re trying to conquer your junk food cravings, a little extra time in the sack could make a tremendous difference. In fact, a University of...
Metformin for Multiple Conditions
Most prescription medications also carry risks from negative side effects, but Metformin appears to have quite a few positive side effects. It is not...
What are Lipotropics?
In general, lipotropics support the body with its natural detoxification processes.
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3 Weight Loss Strategies for Losing Weight Fast
It’s that time of year again! The holidays are just around the corner, there is an event to go to, a vacation coming up, a wedding or some other...