My name is Chrissy and I have gone through the HCG diet. I am 32 years old with no children and, I am very active. Before this diet, I had been training for 12 weeks at the gym. I worked out an hour a day, 6 days a week. I started to notice my body wasn't responding the way it used to in my 20's. This was a huge reality check for me. I was also eating a high protein diet and eating healthy. At week 7 of my training, I still couldn't fit into my skinny jeans. I was starting to lose faith and came to accept this is as how my body was going to be.
Luckily I ran into a friend who was training the same way I was except she looked thinner. I started the poking and prodding. What was she doing differently? Tell me your secret!! She had told me about Dr. Bird and the HCG diet. It sounded too good to be true. I was a little skeptical at first and then she mentioned the word "injections!" Another friend of mine did a similar diet and she paid over a thousand dollars. So I was concerned about the money and more importantly the outcome!!
So I made an appointment to see Dr. Bird. I had a lot of questions and some concerns. He answered everything I wanted to know and put my worries at ease. I was moving to NYC in a week for work so I needed to take the supplies with me. Dr. Bird had no problem with this and made sure I understood what to do. He said he would monitor me from AZ and that everything would be fine, this was such a huge convenience to me. During my treatment I would email or call him with questions, he always got back to me in a timely manner.
Well, I am proud to say I have attained my goal in 30 days; 20lbs!!! I am now a tall 5'8 ', athletic blonde that weighs 130. I couldn't feel better and I don't look too bad either.
My only two suggestions are to eat a large cake on the loading days and anything else you can't live without! Also if you love to exercise like me then do it before your round of shots. Light exercise is OK but you will get fatigued quick on a 500 cal diet.
Dr. Bird helped me realize that I can be in my 30's with my 20yr old body. I couldn't be happier and would recommend the HCG diet to my friends and family. I have been eating an 1800 calorie diet for a few weeks now and still haven't gained a pound back!
Thanks, Dr. Bird