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Use Reminders to Stay Motivated

Remember that moment when you were in a dressing room at a store looking at yourself in the mirror and feeling an overwhelming sense of motivation to...

Craving Sugar? Try These Simple Tips

Dr. Bird was on Fox10 News recently talking about healthy foods you can eat when you’re craving something that isn’t so healthy. He talked about what...

Little Known Botox Treatments

When we hear the word “Botox,” we immediately picture a woman having a needle injected just under the skin of her face…usually around the eyes or...

How Much Weight Will I Lose on the HCG Diet?

The use of HCG combined with a low calorie diet has become a major breakthrough in losing excess weight and stubborn body fat. At transformyou, the...

Workout 1: The Slow and Steady Mix

Here is the first workout from the cardio post we shared with you before! Try it out and feel free to share how you liked it!

Patient Kim Whitman

Here at transformyou, we get the front row and first hand experience when it comes to changing people's life. We offer services from HCG, Vaser...

Tips for Making Your New Year's Weight Loss Resolution Work

You've made a New Year's resolution to lose weight, but now that you're a little more than a week into your program you find that you're struggling...

Treatment Options For Thyroid Imbalances

Having a thyroid imbalance can negatively impact your life in profound ways.

The Facts of Prolotherapy

The human body is held together by a network of connective tissues that are highly vulnerable to injury — through exercise, accidents and even the...