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A Comprehensive Examination of the Impact of B12/MIC and Vitamin C on Weight Loss

America is facing a major obesity epidemic. The results of this epidemic are massive since obesity is related to chronic metabolic abnormalities....

Balancing Key Hormones for Effective Weight Management

There are powerful forces at work in your body, and they can make or break your weight loss journey. These forces are called hormones, and although...

BMI vs. Body Composition: Understanding the Difference and Crafting Effective Weight Management Strategies

Recent research shows that without a constant maintenance plan, those who lose weight soon settle back into old habits and revert back to unhealthy...

Discover Game Changing Weight loss with Retatrutide

A new drug in development from Eli Lilly has the potential to provide greater weight loss benefits than any drug currently on the market. The...

Why Am I Not Losing Weight?

You've been eating healthier and exercising consistently. You're eating your fresh fruits and vegetables, complex carbs, lean meats, and you feel...

Peptide Therapy for Weight Loss and Muscle Gain

If you've done any research on peptides, you've likely noticed that much of the information circulating the web is about how peptides can help...

Macro Diet Vs. Calorie Restriction Diets

What is flexible macro dieting? The position of this diet is based on the idea that all foods and food groups can be part of one’s weight loss diet,...

7 Reasons Why Healthy Women Can't Lose Weight

For the women who feel they are healthy but are still carrying those extra 5-10 pounds they want to get rid of, this information is for you. Listed...

Why Medical Weight Loss is Way Better Than Fad Diets

Fad diets have taken our society by storm and it seems that everyone has tried at least one in their lifetime. But do they work? The results are...