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A Comprehensive Examination of the Impact of B12/MIC and Vitamin C on Weight Loss

America is facing a major obesity epidemic. The results of this epidemic are massive since obesity is related to chronic metabolic abnormalities....

Balancing Key Hormones for Effective Weight Management

There are powerful forces at work in your body, and they can make or break your weight loss journey. These forces are called hormones, and although...

BMI vs. Body Composition: Understanding the Difference and Crafting Effective Weight Management Strategies

Recent research shows that without a constant maintenance plan, those who lose weight soon settle back into old habits and revert back to unhealthy...

Why Am I Not Losing Weight?

You've been eating healthier and exercising consistently. You're eating your fresh fruits and vegetables, complex carbs, lean meats, and you feel...