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Hormones and Weight Gain
There are powerful forces at work in your body, and they can make or break your weight loss journey. These forces are called hormones, and although...
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5 Scientifically Proven Ways to Lose Belly Fat
Nobody likes the self-consciousness that tends to accompany belly fat. No matter how much you weigh, you may be experiencing this and you're likely...
BMI vs Body Composition Analysis
BMI, or Body Mass Index, has long been held as the standard for measuring our weight in relation to our height. The score we get tells us if we are...
IGF-1 Vs. HGH
IGF-1 (insulin-like growth factor-1) and HGH (human growth hormone) are hormones that play complicated roles in aging. The relationship between the...
Benefits of B12/MIC Lipotropic Fatburner Injections
Working to stimulate your liver and metabolism to burn more fat? Many find that exercise and dieting alone aren’t giving them the results they want....
Stimulate Energy Expenditure with Vitamin C
America is facing a major obesity epidemic. The results of this epidemic are massive since obesity is related to chronic metabolic abnormalities....
Ways to Keep Those Weight Loss Resolutions This New Year
It’s a New Year, and you want to lose that weight that managed to sneak up on you over the last few weeks, months or even years! Studies show that...
The Time You Eat Counts More Than Calories
New research shows that the time of day food is eaten is more critical to weight loss than the number of calories consumed. In a recent study from...
Dieting with High-Intensity Exercise Reduces Risk of Weight Regain
Researchers at the University of Alabama at Birmingham have found that combining a calorie-restricted diet with high-intensity interval training...
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3 Weight Loss Strategies for Losing Weight Fast
It’s that time of year again! The holidays are just around the corner, there is an event to go to, a vacation coming up, a wedding or some other...